It's no wonder to me now that I developed a headache in the afternoon that "turned into" a stomach migraine by 8.30. Sleep fixed me up on that front and I feel fine today, thankfully.
I like the idea of travel, but I really am not the world's best traveller, it messes with my wellbeing.
Conference days are good, but busy, with meetings from morning to night. Just now we're squeezing in a short rest between lunch and the start of the afternoon meetings.
I am particularly looking forward to relaxing in a Japanese bath (see here) this evening after the programme is over for the day.