Multiple emotion days

I saw this today on someone's Facebook page. It was contrasting men and women, but that's not why I put it here. 

I'm usually fairly steady in the emotion department. But it's in these times of transition that I experience more strong emotions over the course of a day than usual. Add to that a teenager who's struggling with assignments, a husband who's away, and a bit of illness and you end up with days like this.

I'm coping okay, but reminding myself that this is normal (if uncomfortable).