This morning I had a message from a long-ago friend from the US saying she remembered something I'd written on here many years ago about how I'm both an extrovert and introvert (aka ambivert), in that I get both energised and exhausted by time with people. She's finding that, as an extrovert, she's struggling without non-family people contact at the moment, that it's leaving her drained and without the energy to do what she has to do.
As an ambivert who usually works from home, I'm doing fairly well. But probably I'm neither getting enough contact with different people (the men in my house cannot cope with the number of words I have) nor enough alone time (I miss having my house during school hours).
The "hard to settle" feeling may partly come from the above, but also probably a delayed stress and grief reaction to this ongoing season. Everyone feels it: this is dragging on much longer than we want it to. It stresses me that there is no definitive end in sight.
Trying to stay healthy and engaged is hard. Unlike some people, my work has not changed much, which is both good and bad. It's good because I've not had big changes to adapt to. I've already got a well-organised, permanent work station with an ergonomic chair at home. I'm not grieving the loss of daily contact with workmates or the loss of the familiar routine of commuting. But it's bad because I've still got approximately the same amount of work to do regardless of how I feel or who is in my workspace (although I have, thankfully, struck a slightly slower patch in my work flow).
My work station, right next to the dining room table and a large glass behind me out to our tiny backyard. |
I'm very thankful that we have such a plethora of ways to easily and rather cheaply stay in contact with people; that is helping us a lot. That would have been very different if this had happened 20 years ago!
I'm also thankful for a bit more wriggle room to do some things that I ordinarily would have had to say no to. For example: joining a book club. I'm participating in a Facebook bookclub for a book that I had on my shelf, My Seventh Monsoon by Naomi Reed. It's not a fancy set up, so we're probably not getting as much out of it as we would if there were more connection and interaction between those involved. But it has been an interesting time of short reflection in my days. It's something to look forward to and has been a point of interaction with two other friends who are doing it also. And having something to look forward to each day is something that is definitely worthwhile building into your schedule if you can. Even if it is something silly or sounds rather simple, it can help.
And then there's the spontaneous connections with various people, like the friend I haven't seen for 12 years who contacted me this morning. Some of these connections wouldn't have happened in the pre-COVID-19 world when we were busier and more locally focused.
As I wrote in this blog post a couple of weeks ago, now is a time to get creative. How can we creatively help ourselves? And even more importantly, help one another?
This is the snail mail I received with a gorgeous card and two recipes. My postcards are very different, but I'd love to send you one. |
How are you? Is there something I can do for you? Maybe you've got a topic you'd like me to write about on this blog? Shoot it on over.
Meanwhile, I've got to get back to editing some articles about "men in Japan" and "ministry through education", oh, and there's that article I'm writing for OMF's social media about the current "work at home" difficulties that Japan is experiencing (if you have a personal story about the latter, I'd love to hear from you). So, plenty to do . . . must get back to work . . . but perhaps a coffee first!
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